Easiest Way to Make Healthy Salad Sauce

Healthy Chicken Salad

This is one of my favorite fruit salad recipes, as i think the sauce really makes it.

Recipe Summary Healthy Chicken Salad

A protein-packed alternative to the normal chicken salad. This one is healthier, quick, and easy to make. I peeled my apple, personal preference, but feel free to add it unpeeled.

Ingredients | Healthy Salad Sauce

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Directions

Combine Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl; stir until well combined. Mix in chicken and season with salt and pepper.

You can use raisins instead of Craisins(R), if you prefer.

Info | Healthy Salad Sauce

prep: 15 mins total: 15 mins Servings: 4 Yield: 4 servings

TAG : Healthy Chicken Salad

Salad,