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Recipe of Red Lentil Loaf Nyt

Tuesday, August 24, 2021

Red Lentil Soup With Lemon-Mint Yogurt

There are many wonderful and compassionate vegan options to replace the meat on if you fit into that category or just want a more natural meat alternative, try this red lentil loaf recipe!

Recipe Summary Red Lentil Soup With Lemon-Mint Yogurt

This soup is easy to get excited about as it is delicious, satisfying, comforting, and beautiful--but it's also, thanks to the lentils, kinda meaty. When you're eating this, it really doesn't seem like a vegetable-based soup. Garnish with thinly sliced mint.

Ingredients | Red Lentil Loaf Nyt

  • 2 tablespoons butter
  • 1 large yellow onion, diced
  • 1 teaspoon kosher salt, or more to taste
  • 3 tablespoons tomato paste, or more to taste
  • 4 cloves garlic, crushed
  • 2 teaspoons ground cumin
  • ⅛ teaspoon cayenne pepper
  • 1 quart chicken broth
  • 1 cup red lentils
  • 1 rib celery, diced
  • 1 large carrot, diced
  • 6 leaves fresh mint, thinly sliced
  • 1 pinch salt
  • ½ teaspoon lemon zest
  • ½ lemon, juiced
  • 3 tablespoons plain Greek yogurt, or more to taste
  • Directions

  • Melt butter in a saucepan over medium-high heat. Add onion, salt, and tomato paste. Cook, stirring often, until the onion softens and the tomato paste turns a deep brick red or brown color, 5 to 7 minutes.
  • Add garlic, cumin, and cayenne; cook, stirring, for 2 more minutes. Stir in the broth and bring to a simmer. Reduce heat to medium-low and add the lentils, celery, and carrots.
  • Stir and bring to a simmer. Cook, stirring occasionally, until the lentils and vegetables are very tender, 30 to 40 minutes.
  • Meanwhile, grind the mint and salt into a paste using a mortar and pestle. Add lemon zest, lemon juice, and yogurt, and stir together until combined. Refrigerate until ready to serve.
  • Taste the soup and adjust seasoning as needed. Serve as-is or use an immersion blender to puree about half of the soup to achieve a creamier texture. Serve hot with spoonfuls of the lemon-mint yogurt.
  • You can use vegetable broth instead of chicken if you want this animal free, or if business is slow, you can even use water. If you use a plant-based yogurt and olive oil instead of butter, you could make this fully vegan.
  • Other varieties of lentils will work.
  • If making well ahead, blanching the mint for a few seconds in boiling water and then shocking in ice water will help retain the green color once mixed into the yogurt.
  • If you're not into the yogurt, some crumbled feta cheese is also nice with this.
  • Info | Red Lentil Loaf Nyt

    prep: 15 mins cook: 45 mins total: 60 mins Servings: 4 Yield: 4 servings

    TAG : Red Lentil Soup With Lemon-Mint Yogurt

    Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Lentil Soup Recipes,


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    Red Lentil Loaf Nyt / Juice of ½ lemon, more to taste.

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